Membership Options
Three tiers of membership offer unique benefits and are designed to ensure you have flexibility and convenience.
Choose a plan that works for you
Drop-in classes are available at $20 per class or choose a monthly pass from the options below. We also offer couples membership - contact us for more information.
8 Classes
$110/mo
12 Classes
$130/mo
Unlimited
$150/mo
Punchcards
5 Classes
$90
10 Classes
$170
Other Options
One Class
$20
Personal Training
$80/hr
Our Offerings
See Our Classes
Strength Training
Squat, hinge, push, pull, and carry are the core movements that form the strength training at Helix Training. In addition to these movements, classes will cover the following:
- Mobility & Flexibility & Warmup
- Core Strength & Stability
- Power
- Strength
- Conditioning
Strength +
Functional strength training for those who have accumulated wisdom of over 60+ years. We incorporate balance training into the workout. You can expect a full-body workout with every class.
Athlete Training
Designed for athletes of all skill level aged 13-21 to make the athlete stronger, faster, quicker on their playing field. Training programming will include strength, plyometric and agility training.