Three tiers of membership offer unique benefits and are designed to ensure you have flexibility and convenience.
Choose a plan that works for you
Drop-in classes are available at $20 per class or choose a monthly pass from the options below. We also offer couples membership - contact us for more information.
See Our Classes
- Mobility & Flexibility & Warmup
- Core Strength & Stability
Functional strength training for those who have accumulated wisdom of over 60+ years. We incorporate balance training into the workout. You can expect a full-body workout with every class.
Designed for athletes of all skill level aged 13-21 to make the athlete stronger, faster, quicker on their playing field. Training programming will include strength, plyometric and agility training.