Membership Options

Three tiers of membership offer unique benefits and are designed to ensure you have flexibility and convenience.

Choose a plan that works for you

Drop-in classes are available at $20 per class or choose a monthly pass from the options below. We also offer couples membership - contact us for more information.


Other Options

Our Offerings

See Our Classes

Kettlebells - blue new
Strength Training
Squat, hinge, push, pull, and carry are the core movements that form the strength training at Helix Training. In addition to these movements, classes will cover the following:
  • Mobility & Flexibility & Warmup
  • Core Strength & Stability
  • Power
  • Strength
  • Conditioning
Dumbbells Blue - New
Strength +

Functional strength training for those who have accumulated wisdom of over 60+ years. We incorporate balance training into the workout. You can expect a full-body workout with every class.

Medicine Balls Blue - New
Athlete Training

Designed for athletes of all skill level aged 13-21 to make the athlete stronger, faster, quicker on their playing field. Training programming will include strength, plyometric and agility training.